The Trinity Immersion

A deeper exploration through three 75-minute sessions—perfect for those seeking sustainable change.

The Trinity Immersion offers a profound journey through three 75-minute therapy sessions, perfectly designed for those seeking to create lasting transformation in their lives. This package consists of three sessions priced at $75 each, scheduled three months apart to provide a full year of healing and empowerment on your journey.

"You will be guided back to your center through personalized 1:1 sessions at Rooted & Radiant. By integrating the science of Somatic Healing with the art of Conscious Breathwork, we will transform stored tension into a vibrant and flowing life force."

During our time together, you’ll experience three focused areas of immersion:

- The "Exhale" Ritual (Breathwork)
- The "Body Compass" (Somatic Exploration)
- The "Peripheral Softening" (Nervous System Regulation)

"Grounded in the body. Open to the soul."

Practical Details:

- Duration: Sessions typically range from 60 to 75 minutes for expansive exploration.
- What to Wear: Please dress in loose, comfortable clothing that allows your belly and ribs to move freely with your breath.
- The Space: Whether you choose online or in-person sessions, we provide a private and quiet environment where you can express yourself fully.

Embark on this year-long journey of healing and empowerment with the Trinity Immersion!