Journey back to yourself
Discover the transformative power of somatic healing and breathwork at Rooted & Radiant Therapeutic Services. Our sessions are designed to guide you towards inner peace and holistic well-being.
Our unique session experience
At Rooted & Radiant Therapeutic Services, our 1:1 Somatic Healing & Breathwork sessions offer a distinct path to well-being. We invite you to move beyond intellectualizing your feelings and truly experience them.
Somatic inquiry
We guide you in listening to the subtle language of your nervous system, uncovering insights and promoting deeper self-awareness.
Conscious breathwork
Learn techniques to move stagnant energy, oxygenate your spirit, and release emotional blockages for profound healing.
Soul integration
Remember the inherent wholeness within you, fostering a deeper connection to your true essence and inner sanctuary.
Find your way back to yourself
Whether you are navigating chronic stress or simply seeking a deeper connection to your essence, I am here to walk beside you as you return to your inner sanctuary. We help you find the way back to yourself.
Who benefits most
Our sessions are ideal for those who believe in "taking back" their energy and light through the movement of energy and the release of "stuckness." If you are ready to reclaim your well-being, this journey is for you.
What to expect
Sessions typically last 60 to 75 minutes, allowing for spacious exploration. Please wear loose, comfortable clothing that allows your belly and ribs to move freely. We ensure a private, quiet environment for both online and in-person sessions so you can feel fully expressed.
Session inclusions
Our comprehensive 6-session commitment includes extended 75–90 minute 1:1 Sacred Sessions, a Vessel Welcome Kit with a Nervous System Map, journaling prompts, and a curated Ritual Playlist. You'll also receive a personalized "Daily Bridge" Ritual and between-session Voxer/email support.